Ken Benoit 10:02 row
2,034m
Meters
10:02.1
Time
2:28.0
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 111 |
September 12, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,034m | 2:28.0 | 108 | 671 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:02.1 | 3m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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