Ken Benoit 10c row
147m
Meters
0:35.2
Time
1:59.7
Pace
10
Calories
104
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 17 |
| Drag Factor | 107 |
September 16, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.2 | 147m | 1:59.7 | 204 | 1001 | 29 | 104 |
| 0:18.6 | 76m | 2:02.3 | 191 | 957 | 29 | 103 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 | 105 |
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Workout Graph
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