Ken Benoit v1:00/1:06r...1 row
251m
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
49
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:06.0 |
| Overall Distance | 263m |
| Overall Time | 2:06.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 107 |
September 18, 2024 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 49 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 49 | |
| r: 1:06 | 12m | ||||||
| r12m |
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Workout Graph
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