Ken Benoit 200m row
200m
Meters
0:48.5
Time
2:01.2
Pace
13
Calories
48
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 107 |
September 18, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 | 48 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 | 48 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 48 |
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Workout Graph
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