Ken Benoit 4:34 row
1,013m
Meters
4:34.9
Time
2:15.6
Pace
59
Calories
95
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 114 |
September 19, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,013m | 2:15.6 | 140 | 782 | 21 | 95 |
| 4:34.9 | 1,014m | 2:15.5 | 141 | 783 | 21 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.