Ken Benoit 2:27 row
516m
Meters
2:27.4
Time
2:22.8
Pace
29
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 115 |
September 26, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 516m | 2:22.8 | 120 | 713 | 22 | 102 |
| 2:27.4 | 517m | 2:22.5 | 121 | 715 | 22 | 102 |
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Workout Graph
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