Ken Benoit 2:35 row
521m
Meters
2:35.1
Time
2:28.8
Pace
28
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 122 |
September 29, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 521m | 2:28.8 | 106 | 665 | 18 | 105 |
| 2:35.1 | 521m | 2:28.8 | 106 | 665 | 18 | 105 |
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Workout Graph
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