Ken Benoit 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
118
Calories
75
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 124 |
October 01, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 21 | 75 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 20 | 67 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 21 | 71 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 21 | 80 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 24 | 82 |
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Workout Graph
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