Ken Benoit 497m row
497m
Meters
2:51.9
Time
2:52.9
Pace
26
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 122 |
October 01, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 497m | 2:52.9 | 68 | 532 | 18 | 106 |
| 2:42.7 | 497m | 2:43.6 | 80 | 574 | 18 | 106 |
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Workout Graph
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