Ken Benoit v200m/4:23r...5 row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
69
Calories
87
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 28:32.0 |
| Overall Distance | 1,071m |
| Overall Time | 32:23.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 02, 2024 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 87 | |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 21 | 68 | |
| r: 4:23 | 10m | ||||||
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 23 | 78 | |
| r: 6:13 | 11m | ||||||
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 | 84 | |
| r: 9:21 | 14m | ||||||
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 31 | 102 | |
| r: 7:15 | 19m | ||||||
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 38 | 107 | |
| r: 1:20 | 17m | ||||||
| r71m |
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Workout Graph
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HRM not working properly AFIB??
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