Ken Benoit 2:27 row
515m
Meters
2:27.9
Time
2:23.5
Pace
29
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 158 |
October 09, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 515m | 2:23.5 | 118 | 706 | 18 | 116 |
| 2:27.9 | 516m | 2:23.3 | 119 | 709 | 18 | 116 |
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Workout Graph
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