Ken Benoit 2:30 row
552m
Meters
2:30.0
Time
2:15.8
Pace
32
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 122 |
October 11, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 552m | 2:15.8 | 140 | 780 | 22 |
| 2:30.0 | 553m | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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