Ken Benoit 4:19 row
1,017m
Meters
4:19.0
Time
2:07.3
Pace
64
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 124 |
October 11, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,017m | 2:07.3 | 170 | 883 | 23 |
| 4:19.0 | 1,018m | 2:07.2 | 170 | 885 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.