Ken Benoit 750m row
750m
Meters
3:25.2
Time
2:16.8
Pace
42
Calories
77
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 123 |
October 13, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 750m | 2:16.8 | 137 | 770 | 21 | 77 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 | 83 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 19 | 76 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 20 | 75 |
| 0:38.1 | 750m | 2:07.0 | 171 | 888 | 22 | 74 |
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Workout Graph
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