Ken Benoit 4:56 row
1,014m
Meters
4:56.9
Time
2:26.4
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 121 |
October 15, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,014m | 2:26.4 | 112 | 683 | 20 |
| 4:56.9 | 1,015m | 2:26.2 | 112 | 685 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.