Ken Benoit 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
117
Calories
65
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 121 |
October 16, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 21 | 65 |
| 1:56.8 | 400m | 2:26.0 | 112 | 687 | 21 | 53 |
| 1:49.8 | 800m | 2:17.2 | 135 | 765 | 21 | 50 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 21 | 55 |
| 1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 22 | 78 |
| 1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 23 | 89 |
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Workout Graph
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