Ken Benoit 2:59 row
564m
Meters
2:59.9
Time
2:39.4
Pace
29
Calories
75
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 122 |
October 18, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 564m | 2:39.4 | 86 | 596 | 19 | 75 |
| 2:59.9 | 564m | 2:39.4 | 86 | 596 | 19 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.