Ken Benoit 4:35 row
1,025m
Meters
4:35.8
Time
2:14.5
Pace
61
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 123 |
October 19, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,025m | 2:14.5 | 144 | 794 | 22 | 101 |
| 4:35.8 | 1,026m | 2:14.4 | 144 | 796 | 22 | 101 |
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Workout Graph
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