Ken Benoit 0:15 row
45m
Meters
0:15.8
Time
2:55.5
Pace
2
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 122 |
October 21, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.8 | 45m | 2:55.5 | 65 | 522 | 15 |
| 0:15.8 | 45m | 2:55.5 | 65 | 522 | 15 |
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Workout Graph
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