Ken Benoit 1:06 row
180m
Meters
1:06.4
Time
3:04.4
Pace
9
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 131 |
October 21, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 180m | 3:04.4 | 56 | 491 | 21 | 107 |
| 1:06.4 | 180m | 3:04.4 | 56 | 491 | 21 | 107 |
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Workout Graph
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