Ken Benoit 1:00 row
203m
Meters
1:00.0
Time
2:27.7
Pace
11
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 132 |
October 21, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 107 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 107 |
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Workout Graph
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