Ken Benoit 2:30 row
519m
Meters
2:30.9
Time
2:25.3
Pace
28
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 133 |
October 21, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 519m | 2:25.3 | 114 | 692 | 18 | 105 |
| 2:30.9 | 519m | 2:25.3 | 114 | 692 | 18 | 105 |
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Workout Graph
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