Ken Benoit 2000m row
2,000m
Meters
9:14.4
Time
2:18.6
Pace
115
Calories
45
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 133 |
October 22, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 20 | 45 |
| 1:58.8 | 400m | 2:28.5 | 107 | 667 | 20 | 48 |
| 1:54.0 | 800m | 2:22.5 | 121 | 716 | 19 | 48 |
| 1:50.9 | 1,200m | 2:18.6 | 131 | 752 | 19 | 46 |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 22 | 44 |
| 1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 22 | 42 |
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Workout Graph
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