Ken Benoit 0:09 row
29m
Meters
0:09.1
Time
2:36.8
Pace
1
Calories
55
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 5 |
| Drag Factor | 135 |
October 23, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.1 | 29m | 2:36.8 | 91 | 611 | 33 | 55 |
| 0:09.1 | 30m | 2:31.6 | 100 | 645 | 33 | 55 |
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Workout Graph
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