Ken Benoit 100m row

100m

Meters

0:23.2

Time

1:56.0

Pace

6

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate31
Stroke Count12
Drag Factor136

October 24, 2024 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.2 100m 1:56.0 224 1071 31
0:23.2 100m 1:56.0 224 1071 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.