Ken Benoit 100m row

100m

Meters

0:19.5

Time

1:37.5

Pace

8

Calories

Average Watts378
Calories Per Hour1599
Stroke Rate43
Stroke Count14
Drag Factor137

October 24, 2024 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.5 100m 1:37.5 378 1599 43
0:19.5 100m 1:37.5 378 1599 43

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Workout Graph

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