Ken Benoit 100m row
100m
Meters
0:26.6
Time
2:13.0
Pace
5
Calories
66
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 41 |
| Stroke Count | 18 |
| Drag Factor | 111 |
October 24, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 41 | 66 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 41 | 66 |
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Workout Graph
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