Ken Benoit 2:08 row
481m
Meters
2:08.2
Time
2:13.2
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 113 |
November 01, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 481m | 2:13.2 | 148 | 808 | 23 |
| 2:08.2 | 482m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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Bench 25sx41, 110x15, 132x8