Ken Benoit 6:07 row
1,415m
Meters
6:07.2
Time
2:09.7
Pace
87
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 123 |
November 03, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.2 | 1,415m | 2:09.7 | 160 | 851 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 6:07.1 | 291m | 1:55.2 | 228 | 1086 | 25 |
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