Ken Benoit 1x10c/r row
146
Meters
0:34.6
Time
1:58.4
Pace
10
Calories
76
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 167 |
| Overall Time | 0:34.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 121 |
November 04, 2024 15:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.6 | 146 | 1:58.4 | 210 | 1024 | 28 | 76 |
| 0:34.6 | 146 | 1:58.4 | 210 | 1024 | 28 | 76 |
| r21 |
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