Ken Benoit 6:49 row
1,472
Meters
6:49.3
Time
2:19.0
Pace
86
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 121 |
November 06, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.3 | 1,472 | 2:19.0 | 130 | 748 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 6:49.3 | 446 | 2:02.5 | 190 | 954 | 25 |
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Workout Graph
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