Ken Benoit 8:41 row
2,017m
Meters
8:41.1
Time
2:09.1
Pace
125
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 127 |
November 14, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.1 | 2,017m | 2:09.1 | 162 | 858 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 8:41.1 | 903m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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