Ken Benoit 11:00 row
2,591m
Meters
11:00.4
Time
2:07.4
Pace
162
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 127 |
November 15, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,591m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 11:00.3 | 249m | 2:01.0 | 197 | 978 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.