Ken Benoit 3:39 row

812m

Meters

3:39.0

Time

2:14.8

Pace

48

Calories

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count77
Drag Factor134

December 17, 2024 21:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.0 812m 2:14.8 143 791 21
3:39.0 813m 2:14.6 143 793 21

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Workout Graph

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