Ken Benoit 2:30 row
508m
Meters
2:30.7
Time
2:28.3
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 135 |
December 19, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 508m | 2:28.3 | 107 | 669 | 20 |
| 2:30.7 | 509m | 2:28.0 | 108 | 671 | 20 |
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