Ken Benoit 2:24 row
518m
Meters
2:24.9
Time
2:19.8
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 135 |
December 19, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 518m | 2:19.8 | 128 | 740 | 20 |
| 2:24.9 | 519m | 2:19.5 | 129 | 742 | 20 |
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