7:22.9 row on February 12, 2009

Ken Benoit 7:22.9 row

2,000

Meters

7:22.9

Time

1:50.7

Pace

146

Calories

Average Watts	258
Calories Per Hour	1187

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m with legs between sets