13:21.0 row on January 12, 2025

Ken Benoit 13:21.0 row

3,020

Meters

13:21.0

Time

2:12.6

Pace

182

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5min,5min,4x1min just row, Approx 1 min rest