Ken Benoit 8:33 row
2,013
Meters
8:33.0
Time
2:07.4
Pace
126
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 126 |
January 27, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.0 | 2,013 | 2:07.4 | 169 | 882 | 24 | 119 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 100 |
| 8:33.0 | 886 | 2:00.2 | 202 | 993 | 26 | 138 |
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Workout Graph
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