Ken Benoit 6:15 row
1,345
Meters
6:15.9
Time
2:19.7
Pace
78
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 127 |
January 29, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.9 | 1,345 | 2:19.7 | 128 | 741 | 24 | 109 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 113 |
| 6:15.8 | 321 | 1:58.0 | 213 | 1031 | 28 | 106 |
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Workout Graph
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