Ken Benoit 4:07 row
1,031
Meters
4:07.5
Time
2:00.0
Pace
69
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 128 |
February 14, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,031 | 2:00.0 | 202 | 996 | 27 |
| 4:07.5 | 1,032 | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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