Ken Benoit 2:31 row
524
Meters
2:31.0
Time
2:24.0
Pace
29
Calories
81
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 127 |
February 19, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 524 | 2:24.0 | 117 | 702 | 21 | 81 |
| 2:31.0 | 525 | 2:23.8 | 118 | 705 | 21 | 81 |
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