Ken Benoit 2:30 row
511
Meters
2:30.5
Time
2:27.2
Pace
28
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 126 |
February 19, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 511 | 2:27.2 | 110 | 677 | 20 | 88 |
| 2:30.5 | 511 | 2:27.2 | 110 | 677 | 20 | 88 |
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Workout Graph
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