Ken Benoit 8:14 row
2,007
Meters
8:14.9
Time
2:03.2
Pace
129
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 126 |
February 20, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.9 | 2,007 | 2:03.2 | 187 | 942 | 25 | 119 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 112 |
| 8:14.8 | 820 | 1:58.7 | 209 | 1018 | 26 | 126 |
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Workout Graph
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