Ken Benoit 12:07 row
2,582
Meters
12:07.4
Time
2:20.8
Pace
149
Calories
99
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 125 |
February 23, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,582 | 2:20.8 | 125 | 730 | 22 | 99 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 92 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 99 |
| 12:07.3 | 527 | 2:00.7 | 199 | 983 | 25 | 106 |
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Workout Graph
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