Ken Benoit 5:06 row
1,087
Meters
5:06.3
Time
2:20.8
Pace
62
Calories
93
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 125 |
February 23, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,087 | 2:20.8 | 125 | 730 | 15 | 93 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 94 |
| 5:06.3 | 20 | 2:37.5 | 90 | 608 | 10 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.