Ken Benoit 700m row

700m

Meters

2:05.9

Time

1:29.9

Pace

68

Calories

Average Watts481
Calories Per Hour1956

May 12, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 100 with 1 minute rest at approx 1:30 pace adn 1 x 20m at 1:26.7 pace