Ken Benoit 3:48 row
1,009
Meters
3:48.9
Time
1:53.4
Pace
72
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 141 |
March 04, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,009 | 1:53.4 | 240 | 1125 | 28 |
| 3:48.9 | 1,010 | 1:53.3 | 241 | 1127 | 28 |
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Workout Graph
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