Ken Benoit 1x150m/r row
150
Meters
0:29.3
Time
1:37.6
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 150 |
| Overall Time | 0:29.3 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 37 |
| Stroke Count | 18 |
| Drag Factor | 153 |
March 16, 2025 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.3 | 150 | 1:37.6 | 376 | 1592 | 37 |
| 0:29.3 | 150 | 1:37.6 | 376 | 1592 | 37 |
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Workout Graph
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