Ken Benoit 4:29 row
1,019
Meters
4:29.0
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 126 |
March 20, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,019 | 2:11.9 | 152 | 823 | 23 |
| 4:29.0 | 1,019 | 2:11.9 | 152 | 823 | 23 |
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Workout Graph
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